Question by superchick773: How long will it take to loose 30 pounds on the High Protein Low Carb Diet?
I know that with the High Protein Low carb diet you will lose faster then low calorie diets because of Ketosis, but if you did the diet how long did it take you to lose?
I am working out with a personal trainer, I just want to hear some personal experiences.
Best answer:
Answer by Katlyn S
don’t try to go on a diet before talking to your doctor or health teacher.. trust me.
What do you think? Answer below!
